What is mindfulness? For people who are not familiar with it, the word mindfulness sounds very vague and obscure; perhaps not something we would usually associate with health care. Why? Because when we hear the word “health”, we often think about bodily symptoms and physical illnesses and often disregard the mind.
“Serve the Filipino people.” – it’s a line I’ve heard countless times when I was still at my alma mater, too many times perhaps that it has at one point begun to sound rather irksome and I may have subconsciously attempted to avoid thinking about it. As a fresh graduate, the temptation to start thinking about myself instead was just too strong, yet fate perhaps had other ideas. I went and got an internship at an NGO called FriendlyCare and the line came haunting me again.
In its commitment to further its services and move onwards to a brighter future of providing better quality customer services for everyone, the FriendlyCare Foundation, Inc. Corporate Office has moved into its new corporate office located at 711 Shaw Blvd., Brgy. Wack-Wack, Mandaluyong City
FriendlyCare Foundation, Inc. is launching its latest healthcare service offering – the Mindfulness-Based Wellness for Stress Reduction in the Workplace. This is a whole new health and wellness program of FriendlyCare especially designed for the people in the workplace who are apparently prone to stress and anxiety.