Hey Parents! Have you heard about Reach out and Read at FriendlyCare? We recently launched Reach Out and Read reading sessions with children and their parents at FriendlyCare Cubao.
MINDFULNESS-BASED WELLNESS FOR STRESS REDUCTION IN THE WORKPLACE (MWSR)
MWSR is a mind and body health and wellness program by FriendlyCare Foundation, Inc., the first healthcare provider in the country certified to facilitate MWSR by Centre for Mindfulness Studies, the premier training and certifying institution for Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Stress Reduction (MBSR) facilitation, in Toronto, Canada.
Cultivate a new relationship with your experience, come and join the Mindfulness-based Wellness workshop. Limited slots only. Pre-event registration is required for the orientation and workshop proper. You may contact Mindfulness@FriendlyCare at 722-29- 68/ 88 loc 103 or 0923-6353981/ 0916-3458928 for further details.